Posts Tagged ‘tea’

5 Inventive Ways to Use Herbal Teas

 Byline: Dr. Tonia Winchester I love tea. As a naturopathic doctor I often recommend my patients include certain herbal teas as part of their treatment plan. Teas contain amazing plant molecules (geek alert: called phytochemicals) that can support the body’s immune function, hormone balancing, and digestive processes. Also, non caffeinated teas can be included as…

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How To Make Kombucha Tea

Byline: Patsie Smith Kombucha is an ancient Chinese elixir and tonic, a fermented tea that you can easily make yourself. You will need to obtain a starter culture called SCOBY (Symbiotic Colony of Bacteria and Yeast), sounds disgusting? Not really! Its actually quite a cute little guy :) You can buy a SCOBY from some health food stores,…

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