Posts Tagged ‘sugar free’

Sugar Comes in Many Disguises

Byline: Lana Shay Brownies, cupcakes, tiramisu, and caramel macchiato, oh my! We are all too familiar with these sweet, sweet treats that tantalize the taste buds. What comes to mind when you hear the word sugar? Do you have visions of your favorite dessert as your mouth waters? Or are you the one who declines…

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5 Natural Solutions to Eliminate Seasonal Allergies

Byline: Sara Best Sneezing, runny nose, itchy and watery eyes – the hallmarks of seasonal allergies. When everyone around you is celebrating the return of spring, are you silently cursing all growing things? If you suffer from seasonal allergies, the pollen in the air triggers a histamine (immune system) response in your body. One of…

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The Hidden Dangers of Sugar & Unhealthy Sweeteners

Photo Credit This is a guest post by Veronica Rousseau from Life With Nature. Sugar is omnipresent in our food culture. Just for fun, next time you go to the grocery store, pick any of the packaged food and look at the nutritional label. I bet that any food you’ll pick up actually contains sugar…

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