Posts Tagged ‘post-natal diet’

What To Eat After Giving Birth

Byline: Julia Jones Pregnancy is a time of wonder, hope and anticipation. But after that little bundle of joy arrives many mothers find themselves struggling. Postnatal depression and divorce rates are high, and breastfeeding rates are low.  Over 80% of new mothers say they feel exhausted and overwhelmed. But before I scare you away I…

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