Posts Tagged ‘greens’

The Number 1 Way To Get Greens In Kids (and You)

Byline: Cristina Cavalieri D’Oro Do you struggle to get greens in your kids, let alone yourself? Do you strive for them to actually WANT to eat greens and reap the benefits from it? Ask most kids to name vegetables and they will name the standard ones like carrots, potatoes, broccoli etc. From kale to spinach, bok…

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Forget Boring Salads! 3 Ways To Eat More Greens Painlessly

This is a guest post by Heather Rampolla. Do you ever feel like it’s a struggle to eat more greens? Perhaps you know you should be eating more leafy greens, but chewing on another (boring) salad… seems so blah! There are many magical benefits from consuming leafy green vegetables: Full of vitamins, minerals, and disease-fighting…

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