Raw Food Psychology

My 10 Day Raw Food Experiment

Byline: Seraphina Sharif. It’s spring time! And what a great opportunity for us all to take inspiration from the renewal in nature and explore new paradigms, grow into new life approaches and new foods. For me, this shift started last year with a small raised garden a good friend built for me and a video clip of…

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Dangers of eating raw meat

There has been a lot of debate whether raw meat is safe to eat. Raw meat might sound scary, but you have probably consumed some without realizing it: rare steak at a steakhouse, steak tartare at a fine French restaurant, or sashimi at your favorite sushi bar. However, extreme caution must be taken when consuming…

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My Big Epiphany & Why I’m Eating Like a Dog

In the last few weeks I’ve been hinting at the big epiphany that has been changing the way I think about health and diet. My realization came after I adopted Millie (pictured above, sticking her tongue out like she knows more than we do about healthy living). You see, feeding her made me realize how…

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Will You Go Nuts If You Eat Too Many Nuts?

When I first went raw, I jumped in with both feet and went 100% raw for 30 days. The first few weeks I found myself eating tons of nuts! I know it’s not uncommon for people transitioning to raw food to overeat nuts, so I decided to share my story and advice about nuts. Why…

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