Alternative Health

The Most Important Asset Of All… Is This

Guest Post By Karen Landriau When Nathalie posted  “Accounting is Sexy”, I knew I had to read it because it triggered a “Whaaaat?” reaction in me.  If this got you curious too, you can read it here. She mentions the two (2) most overlooked parts of business and I’m adding what I believe to be…

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5 Inventive Ways to Use Herbal Teas

 Byline: Dr. Tonia Winchester I love tea. As a naturopathic doctor I often recommend my patients include certain herbal teas as part of their treatment plan. Teas contain amazing plant molecules (geek alert: called phytochemicals) that can support the body’s immune function, hormone balancing, and digestive processes. Also, non caffeinated teas can be included as…

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5 Tips for Living Gluten-Free

Photo by SweetOnVeg Byline: Samantha Elkrief I’ve been living gluten-free and sugar-free for a few years now. And let me tell you, I’ve learned a lot along the way! I’ve had lots of great guides, and lots of blunders, too (have you learned the difference between coconut powder and coconut flour? they are definitely not…

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Top 5 Foods To Eat Every Day For Glowing Skin

Byline: Jill Therese I’ve always been obsessed with beautiful skin. I had pretty bad acne growing up and was never very happy about it so “skin stuff” was always on my mind. I tried every pill, every cream, every random “new fad”, saw countless dermatologists, took hormones… you name it, I tried it. Until one…

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Raw Food Plan To Help Calm Acne Breakouts

Byline: Jill Therese Growing up, I can’t tell you how many times I left the dermatologist in tears. I’d sit in their office, hoping beyond hope and crossing my fingers and toes that this doctor would be the one. This doctor would be understanding, sympathetic, kind. This doctor would get it, give me some magic pill…

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