The Most Important Asset Of All… Is This

Guest Post By Karen Landriau When Nathalie posted  “Accounting is Sexy”, I knew I had to read it because it triggered a “Whaaaat?” reaction in me.  If this got you curious too, you can read it here. She mentions the two (2) most overlooked parts of business and I’m adding what I believe to be…

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How to Make Your Butt Look Good By Being Inspired To Move

Hi there– My name is Theresa Stevens and I’m a Samba dancer, a Booty Bumpin’ Teacher & a Pleasurable Fitness Coach. Great job titles, right? :) If you’re getting into caring for your body by eating whole, nutrient-dense food, and you’re ready to add some exercise into the mix so that you can enjoy all…

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Cleansing: is it good or bad?

Today, I want to share with you my client, Sara Bradford’s, take on this controversial topic. From Sara: I’m still on the fence about it. As a registered holistic nutritionist, who has been working with clients for over five years, and experimented on herself A LOT, I feel like I’ve seen it all. I’ve seen…

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Super-Real Superfoods For Fall

Byline: Holli Thompson Fall is the perfect time to reset, rejuvenate, and revamp your nutritional style (too many skinny margaritas by the pool this summer?). And it can be inspiring to look around and see what Mother Earth (via your local farmers’ market) has to offer you and your family’s fall menu. Eating seasonally is…

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A 5-Step Guide To A Picky Eater Lunchbox

Byline: Sara Bradford It’s back-to-school and everyone is thinking about lunchbox packing. Which lunchbox vessels to buy, what ideas you can come up with, and how you’re going to send a lunchbox that comes home empty. While an exciting time for many of you and the chance to return to routine, the lunchbox brings up…

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